Our diverse range of classes is designed to cater to all fitness levels and interests. Whether you're a fitness enthusiast or just starting out, we have something for everyone at 02 Training Centre. Join our community and experience the transformative power of our classes. Sign up now and embark on a path to a healthier, stronger, and more balanced you.

All classes are free with our unlimited gym membership, or, give us a shot with a one week trial!

Are you ready to step out of your comfort zone and embrace the gym life? FIT classes are here to make fitness fun and enjoyable while improving your strength, cardio, and mobility. Say goodbye to calorie counting and hello to joyful movement with like-minded gym friends. Our certified trainers focus on functional movements and conditioning in our 45-minute circuit classes. Get ready to squat, swing kettlebells, deadlift, and more. We're not just a fitness class; we're a supportive community. Try a FIT class today and discover the best part of your day.

Buy Membership | See Class Schedule

Designed to enhance your movement patterns and keep you active for the long run, Move classes are perfect for individuals seeking improved strength, balance, and posture. Whether you're a mature adult looking to maintain mobility, a martial artist in need of rehabilitation, or someone who craves a focused and controlled movement experience, our Move classes have got you covered. Challenge yourself mentally and physically while developing the mind-muscle connection. Join us and unlock your true potential.

Buy Membership | See Class Schedule

Ready for a full-body workout using just your bodyweight? Our TRX classes will get you moving from start to finish. Our instructors will guide you through a series of movements using the TRX straps, ensuring proper form and technique. Whether you're new to TRX or a seasoned pro, our classes will challenge and energize you. Join us and experience the power of bodyweight training.

Buy Membership | See Class Schedule

Unleash your inner fighter and learn the art of kickboxing from our champion instructor, Justin Tavernini. Our kickboxing classes offer a dynamic and engaging workout that will leave you feeling empowered and invigorated. Dive into striking techniques while improving your overall fitness. Discover a new level of strength and confidence as you punch, kick, and train with us.

Buy Membership | See Class Schedule

Experience the art of Brazilian Jiu Jitsu under the guidance of our experienced instructor, Justin Tavernini. With over 25 years of martial arts experience, Justin focuses on developing the skills needed to progress through the BJJ curriculum. Technique-based classes during the week and sparring-based classes on weekends offer a well-rounded training experience. Join us on the mat and embark on a journey of self-discovery and personal growth.

Adult Membership | Youth Membership
Adult Schedule | Youth Schedule

Discover the transformative power of Yoga at O2 Training Centre. If you’re in need of relaxation, our Yoga Unwind class provides a tranquil atmosphere, as it consists of a low-intensity session conducted entirely on the floor. On the other hand, if you’re looking to enhance your strength, flexibility, and balance, our dynamic Yoga Flow classes are designed to help you achieve those goals. Connect with your breath, stretch your body, and find serenity in the present moment. Our Yoga classes provide a sanctuary for restoration and rejuvenation, complementing your strength training, athletic pursuits, or martial arts training. Join us on the mat in our state-of-the-art yoga studio and experience the harmonious blend of strength, flexibility, and inner peace that Yoga brings to your life.

Buy Membership | See Class Schedule

Sign up for a class today and unlock your true potential. Join our community of like-minded individuals who are committed to their well-being and personal growth. At O2 Training Centre, we believe that fitness is not just a destination - it's a journey of self-discovery and personal growth.

Not interested in group classes but still looking for something with more flexibility in a world class facility? Consider an open gym membership where you can come and go as you please on your own schedule!